Apr 71 minWorld Health Day - Mental Health is HealthToday, is World Health Day. As a mental health professional, I believe mental health is health, but I do not see mental and physical...
Mar 242 minThe Power of KindnessToday while I was out on a walk in my neighborhood, I was reminded of how much power the simple act of kindness possesses and that...
Mar 191 minNew BeginningsWhen we think of new beginnings, we usually think about the first of January when most are setting New Year's Resolutions. Sometimes we...