Dr. Daphne King

On day 30 of our gratitude journey, I want to thank each of you for joining this journey and am grateful for each of you. On this final...

This month, National Gratitude Month is observed. So, on day 29 of our gratitude journey, take a look at the gratitude list you created...

On day 28 of our gratitude journey, I want to wish each of you a Happy Thanksgiving. May your day be filled with gratitude, being...

On day 27 of our gratitude journey, Thanksgiving Holiday eve, take some time today to rejoice in all the things that are going well in...

On day 26 of our gratitude journey, as we approach the Thanksgiving Holiday, take some time today to reflect on what the Thanksgiving...

Earlier today while out on my morning walk, I noticed a wallet on the sidewalk. The contents of the wallet held various cards and a...

On day 24 of our gratitude journey, we are going to focus on appreciation. Today, we are going to show appreciation for the people in our...

On day 23 of our gratitude journey, we are going to focus on trust. Trust encompasses placing confidence in someone or something, and a...

This morning as I started my day, I took some time to read my gratitude list and add to it. You know what? I realized that I have way...

This time of year is my absolute favorite. Not just because the fall season is when my birthday is, but also because this period from...

On day 20 of our gratitude journey, kindness and compassion are the focus. When you are grateful and have a heart of gratitude, kindness...

By now we should have all developed a pretty consistent gratitude practice and should feel a renewed sense of satisfaction and excitement...

On day 18 of our gratitude journey, take some time to think about how you give and receive love. Today, look for more ways that you can...

On day 17 of our gratitude journey, consistency is the focus. Consistency builds strong habits that support a lifestyle where gratitude...

When I was out on a walk, I saw this quote that said, "Being joyful does not make you grateful, being grateful fills you with joy." This...

Gratitude is an ongoing cyclical process that when shared with others can create a chain reaction of kindness and generosity. On this day...

On this day 14 of our gratitude journey, we have spent two weeks together developing an attitude of gratitude and creating a more...

On day 13 of our gratitude journey, I am encouraging each of us to find a place in our community to volunteer this holiday season. It...

On day 12 of our gratitude journey, I am going to share a few action steps you can take today to continue to build a lifestyle of...

On day 11 of our gratitude journey, we are going to take some time to focus on ourselves. It can be difficult to express gratitude or...