Sunday Family Dinner -What are you telling your children about race, diversity, and difference

So, I know you're probably thinking it's not Sunday and that's the day that I usually write the Sunday Family Dinner blog. But, the idea behind the blog is to encourage everyone to go back to having family dinners where everyone sat at the table with no electronic devices and talk. I have been having …

Sunday Family Dinner – What does Christmas and this Holiday Season mean to you?

With all of the crazy things happening in this country and world from the increase in racist, hateful behavior to people being homeless and not having enough to eat to the government shutdown leaving thousands of employees without the certainty of their next pay check; it seems weird to even be thinking about the meaning …

Sunday Family Dinner – What is the health of your family?

As a therapist helping families to heal, I view the family as a system with smaller subsystems interacting as one cohesive unit. Within the family system, the smaller subsystems include the parent system, the husband/wife system, and the sibling/children system. If your family is like mine, then those subsystems also include extended family members, such …